Tai Ji for Health
Art & Culture Sports Leisure Hobbies & Lifestyle Health Wellness Alternative Health Alternative Medicine
Discover the ancient art of Tai Ji for Health with this comprehensive guide by Grandmaster Chen Zhenglei and Master Yue Liming. Published in 2007 by Foreign Languages Press, this hardcover activity book is a treasured find for young adults and adults alike. With its rich 201 pages, this book is a valuable resource for those seeking to improve their physical and mental well-being through the practice of Tai Ji.
As a unique feature, this book is inscribed, making it a special addition to any collection. The authors, renowned experts in the field, provide step-by-step instructions and detailed photographs to help readers master the techniques and enjoy the numerous benefits of Tai Ji. From improving balance and flexibility to reducing stress and enhancing overall health, this book is an indispensable guide for anyone interested in alternative health practices.
In good condition, with minor wear and tear, this book is a rare find for enthusiasts of Tai Ji and alternative medicine. The hardcover format ensures durability and longevity, making it a valuable investment for years to come. Whether you're a beginner or an experienced practitioner, "Tai Ji for Health" is an essential resource that will guide you on your journey towards a healthier, happier you.
With its comprehensive coverage of Tai Ji principles and practices, this book is an excellent addition to any library or personal collection. Its focus on alternative health, mental exercise, and wellness makes it a valuable resource for individuals seeking a holistic approach to their well-being.
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