The Viniyoga Of Yoga Applying Yoga For Healthy Living
Health Spirituality Mind, Body & Spirit Personal & Professional Development Wellness Yoga
Discover the transformative power of yoga with "The Viniyoga of Yoga: Applying Yoga for Healthy Living" by Kausthub Desikachar. This 391-page paperback, published in 2008, is a comprehensive guide for young adults and adults alike, seeking to unlock the secrets of this ancient practice. With its illustrated features, this non-fiction textbook delves into the realms of alternative health, mental exercise, and practical skills, providing a holistic approach to wellness.
As a valuable resource for those looking to improve their mental and physical health, this book offers a wealth of information on the application of yoga for healthy living. The author's expertise shines through in the clear, concise language, making it accessible to readers of all levels. The condition of this book is excellent, with clean and tidy pages, free of handwriting or dog ears, ensuring an uninterrupted reading experience.
Whether you're a yoga enthusiast, a healthcare professional, or simply someone looking to improve your overall well-being, "The Viniyoga of Yoga" is an invaluable addition to your personal library. Its focus on mindfulness, mysticism, and personal and professional development makes it a unique and special find. Get ready to embark on a journey of self-discovery and transformation with this exceptional book.
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