Twelve Weeks to a Better Body for Men
Non-Fiction Health Personal Development Self-Help Fitness Bodybuilding
Discover a vintage gem in the world of fitness with "Twelve Weeks to a Better Body for Men" by Ken Dutton and Ron Laura, published in 1994 by Allen & Unwin. This rare and sought-after paperback textbook is a valuable resource for young adults and adults alike, offering a comprehensive 12-week program to achieve a better physique. The book is filled with informative illustrations, making it easy to follow along and understand the exercises and techniques presented.
What sets this book apart is its personalized touch, featuring an inscription that adds a unique element to this already special find. While it may show some signs of wear, including light cover scuffing and small pencil marks next to exercises, the pages remain clean and tidy, free of dog ears, and with only the occasional scuffed edge. This well-loved book is a testament to its previous owner's dedication to fitness and is now ready to inspire its next reader.
As a vintage publication, "Twelve Weeks to a Better Body for Men" offers a unique perspective on fitness and bodybuilding from the 1990s, making it a valuable addition to any fitness enthusiast's library. With its compact size (215mm x 140mm) and 144 pages, it's easy to take with you on-the-go, making it the perfect companion for your fitness journey.
Whether you're a collector of vintage fitness books or simply looking for a comprehensive guide to improve your physique, "Twelve Weeks to a Better Body for Men" is a rare find that's sure to motivate and inspire. So why wait? Get your hands on this rare gem today and start your journey to a better body!
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