Twelve Weeks to a Better Body Men
Health Personal Development Wellness Fitness Self Improvement Bodybuilding
For those seeking a comprehensive guide to achieving a better body, "Twelve Weeks to a Better Body Men" by Ken Dutton and Ron Laura is an excellent choice. First published in 1994, this vintage paperback textbook is a rare gem that still holds significant value today. With its 144 pages packed with valuable information, illustrations, and exercises, this book is designed to help young adults and adults looking to improve their physical fitness goals.
What sets this copy apart is the personal touch - it has a thoughtful inscription, making it a unique find for collectors or those who appreciate a more human element to their reading material. While it may show some gentle signs of wear, such as light cover scuffing and a few pencil ticks, the pages are clean, free of dog-ears, and come from a smoke-free home. This rare find is a treasure trove of knowledge on bodybuilding, education, health, and reference, making it an excellent addition to any personal or professional development collection.
As a valuable resource for those interested in health, treatments, and medicine, as well as leisure, hobbies, and lifestyle, "Twelve Weeks to a Better Body Men" offers a comprehensive 12-week program designed to help readers achieve a better body. With its Australian origins and published by Allen & Unwin, this book is a testament to the enduring relevance of its content. For those seeking a reliable and informative guide, this vintage paperback is a rare find that will not disappoint.
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