Take Control Of Your Health
Health Reference Self-Help Self-Improvement Wellness Alternative Health Education
For those seeking a comprehensive guide to alternative health, "Take Control of Your Health" by Elaine Hollingsworth is an invaluable resource. This 8th edition paperback, published in Australia, offers a wealth of information on self-improvement, self-management, and wellness. As a trusted reference book, it provides readers with the knowledge they need to make informed decisions about their health and wellbeing.
Written specifically for adults, this book covers a range of topics, including education, practical skills, and self-help. With its focus on alternative health, it's an ideal resource for those interested in exploring beyond conventional medicine. The author's expertise shines through in the clear, concise language, making it an excellent addition to any personal library.
This pre-loved copy, from a smoke-free home, is in good condition, with clean and tidy pages. A name has been written in pen on the cover page, which has some scuff marks, but this does not affect the book's usability. With its wealth of information, "Take Control of Your Health" is a valuable resource for those looking to take charge of their health and wellbeing.
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