Twelve Weeks to a Better Body For Men
Non-Fiction Health Personal Development Self-Help Wellness Fitness Bodybuilding
For those seeking a comprehensive guide to achieving a better body, "Twelve Weeks to a Better Body For Men" by Ken Dutton and Ron Laura is a valuable resource. This vintage paperback, published in 1994 by Allen & Unwin, offers a 12-week program tailored specifically for men. The book is filled with informative illustrations, making it easy to understand and follow the exercises and routines outlined.
What sets this book apart is its personal touch - it features an inscription, adding a unique element to this already rare find. The condition of the book is also noteworthy, with clean and tidy pages, minimal wear and tear, and no dog ears. While there may be some light scuffing on the cover and occasional pencil marks next to exercises, these minor flaws do not detract from the book's overall value.
As a textbook, "Twelve Weeks to a Better Body For Men" is an excellent resource for young adults and adults alike, covering essential topics such as bodybuilding, education, health, and reference. The book's Australian origin and 1994 publication date only add to its charm, making it a rare and collectible find for enthusiasts of health and wellness.
With its comprehensive approach, illustrated guides, and personal inscription, this book is a must-have for anyone serious about achieving a better body. Whether you're a fitness enthusiast, a health professional, or simply looking to improve your overall well-being, "Twelve Weeks to a Better Body For Men" is a valuable investment that will provide guidance and motivation every step of the way.
Refer to our eBay listing for a full condition report and many more high-quality pictures of this item.
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