Taming the Kundalini
Alternative Therapies Adult Education Holistic Health Kundalini Yoga Mind-Body Connection Tantra Eastern Spirituality
Taming the Kundalini by Swami Satyananda Saraswati is the go-to manual for yogis who want to awaken kundalini energy safely and productively. Published by the world-renowned Bihar School of Yoga, this 2007 illustrated paperback distills decades of ashram experience into 190 clearly written pages that show, step-by-step, how to prepare the body, breath and mind before powerful inner energy is unleashed. Readers gain practical pranayama routines, bandha techniques, purification practices and lifestyle guidelines that prevent the "overload" symptoms many encounter when kundalini rises too quickly.
What makes this copy especially attractive to collectors is its pristine, very-good condition from a smoke-free home—no ex-library stamps, no inscriptions, no spine creases—so the diagrams and sequential photos remain crisp for daily reference. Because Bihar School titles are printed in small runs and often sell out, a clean later-printing like this is increasingly scarce online, yet still priced far below the cost of traveling to an Indian ashram for the same teachings.
Students of adult-education yoga programs, holistic-health professionals and spiritual seekers alike value the book’s balanced approach: ancient tantric wisdom is presented alongside modern medical cautions, giving readers both inspiration and the practical skills to integrate heightened energy into everyday life. Keywords such as "kundalini awakening," "yogic spiritual training," "alternative therapies" and "Swami Satyananda" make this title highly searchable for anyone looking for a trustworthy, illustrated roadmap to transformative inner work.
Refer to our eBay listing for a full condition report and many more high-quality pictures of this item.
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