Managing Meniere's Disease
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Michael Spencer’s 2016 handbook Managing Meniere’s Disease distills hard-won strategies for living with the vertigo, tinnitus and hearing fluctuations of this inner-ear disorder. Clear explanations sit beside practical checklists and well-placed illustrations, turning medical jargon into doable daily routines for young adults and adults alike.
At 154 pages, this large-format Health & Fitness guide from Lulu Press feels more like a friendly coach than a dense textbook. Readers learn diet tweaks, vestibular exercises, and stress-reduction moves that many report cut episode severity within weeks.
This gently used copy shows minor cover scuffing and a single dog-eared page, but the interior is crisp, unmarked and smoke-free—ready to travel from sofa to clinic bag without worry.
Ideal for the newly diagnosed, supportive family members, or therapists after a concise patient resource, Managing Meniere’s Disease offers proven, low-tech tools that can restore confidence when vertigo strikes.