Philosophy & Religion Spirituality & New Age Health & Medicine
Heart Yoga: the Sacred Marriage of Yoga and Mysticism pairs Andrew Harvey’s mystical insight with Karuna Erickson’s gentle teaching to show how asana, breath, and devotion can open the heart. This 2010 North Atlantic Books paperback blends tantric philosophy, Sufi poetry, and accessible anatomy into a practice any yogi can feel, not just perform.
The 280-page guide invites young adults and seasoned seekers alike to weave meditation, mantra, and self-inquiry into daily flow. Short essays, illustrated sequences, and reflection prompts make it a ready reference for teachers, therapists, or solo practitioners craving more sacred depth on the mat.
A single dog-eared page and otherwise crisp, smoke-free leaves keep this copy reader-ready while preserving its bargain price. No inscriptions, no underlining—just a clean portal to transform posture into prayer.
Add Heart Yoga to your body-mind-spirit shelf and let Harvey and Erickson rekindle the mystical spark in every sun salutation.