The Complete System Of Self Healing by Stephen Chang
SKU: B-000514

The Complete System Of Self Healing

Author: Stephen Chang
Special Features: Illustrated, Hardcover
Condition: In good condition. A indent to the cover. Some light page crease to pages 40-54. Two minor marks. The pages are otherwise clean and tidy.

Psychology & Self-Help Health & Medicine

Secondhand copy — please check photos and condition notes.
Our price
$39.97 AUD
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The Complete System of Self-Healing by Stephen Chang distils centuries of Taoist wellness practices into a practical, illustrated hardcover guide for modern readers. First released in 1994 and now considered vintage, this activity-style manual shows how gentle movement, breathwork and acupressure can restore balance without complicated equipment.

Each of the 224 pages pairs concise instruction with clear line drawings, making the routines easy to follow for young adults and seasoned health-seekers alike. Chang’s approach weaves together alternative health, psychology and spirituality, offering a holistic roadmap that feels both timeless and refreshingly straightforward.

This used copy remains in good, readable shape: the boards are solid, the pages are clean and bright beyond a light crease on a handful of leaves, and only two minor marks and a small cover indent hint at its previous life on someone’s nightstand. A gently worn edition that still has plenty of healing journeys left to share.