Paul Pitchford’s classic handbook Healing with Whole Foods blends Asian healing traditions with modern nutrition science in one illustrated, 753-page reference. The 2002 North Atlantic paperback explores clean eating, wholefood cooking, and alternative therapies without drifting into faddish territory.
Expect detailed charts on food energetics, kitchen tips, and wellness protocols that have made this title a staple for nutritionists, acupuncturists, and health-minded home cooks alike. Generous margins and clear drawings invite daily use and quick look-ups.
This copy is clean and tight: no writing, dog-eared pages, or smoke odors, just light shelf scuffs along the page edges. A sturdy binding keeps every one of its 1.7 kg of information ready for frequent kitchen or classroom consultation.
Ideal for young adults or adults seeking a practical, encyclopedic guide to alternative health and food as medicine.
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