Yoga In Daily Life The System by Paramhans Swami Maheshwarananda
SKU: B-000840

Yoga In Daily Life The System

Author: Paramhans Swami Maheshwarananda
Special Features: Illustrated
Condition: In very good condition. Clean and tidy pages. Tight binding. From a smoke free home.

Spirituality & New Age Psychology & Self-Help Health & Medicine

Secondhand copy — please check photos and condition notes.
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$79.97 AUD
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Yoga in Daily Life The System by Paramhans Swami Maheshwarananda distills the revered yogi’s decades of teaching into an accessible, fully illustrated guide for bringing authentic yoga practice into everyday routines. This 2000 hardcover presents 448 pages of step-by-step asanas, breathing techniques, meditation and lifestyle advice, making it a practical reference for beginners and seasoned practitioners alike.

Rich line drawings clarify each posture while concise explanations link physical movement to mental balance, stress relief and spiritual growth. Whether your goal is improved flexibility, pain management or deeper mindfulness, the book’s structured progression adapts to busy schedules and varying fitness levels.

The volume’s sturdy binding remains tight and square, and every page is clean, bright and unmarked—no smoke or storage odors. It’s ready to support your personal wellness journey or to gift to a yoga-loving friend.

Collectors appreciate this English first edition as a complete, stand-alone system that integrates traditional Indian wisdom with contemporary health insights. Secure this gently used copy today and step onto a sustainable path of holistic well-being.