One Touch Healing

Psychology & Self-Help Health & Medicine

One Touch Healing by Mildred Carter and Tammy Weber is a richly illustrated hardback that distills decades of reflexology know-how into an easy-to-follow, non-invasive therapy you can use on yourself or loved ones. Published by Reward Books in 2000, the 343-page guide belongs on every alternative-health shelf alongside titles on wellness, mind-body balance, and natural coping strategies for everyday ailments.

The authors—Carter, a pioneer in American reflexology, and Weber, her longtime collaborator—teach fingertip techniques that promise relaxation, pain relief, and boosted energy without drugs or special gear. Clear drawings map reflex points on hands, feet, and ears, making the method approachable for young adults, seasoned bodywork fans, and anyone curious about holistic health.

This clean, smoke-free copy shows only faint foxing on the top edge and front endpaper; the interior pages remain crisp, unmarked, and tightly bound. No prior owner wrote, highlighted, or dog-eared a single page, so diagrams and reference charts stay perfectly legible for quick consultation.

An excellent reference for students of alternative medicine, caregivers, or home therapists eager to add a gentle, evidence-informed modality to their toolkit.